SWEET POTATO BEAN BURGER

• 1 ½ pounds sweet potatoes (2 medium or 3 small)
• 1-1.5 cups cooked millet or quinoa
• 1 can black beans (drained and rinsed)
• ½ cup chopped red onion
• ⅓ cup chopped fresh cilantro
• 1 clove garlic, pressed or minced
• 2.5 tsp smoked paprika
• 2.5 tsp ground cumin
• 1 tsp garlic granules
• Cayenne
• 2 tsp oregano
• 1 cup oats (organic and glyphosate free)
• Optional: ½ tsp salt or to taste HV Ketchup
  
• INSTRUCTIONS
• Pulse the rolled oats 5-6 times to make a slightly finer grain and set it aside. In a bowl, roughly smash the sweet potato and add the remaining ingredients except for the oats. Mix to combine. Add the rolled oats and mix again. Form into patties and place on a parchment lined baking sheet and bake at 350 F for 20 minutes, flip and cook for an additional 20 minutes. Alternatively cook in a skillet on medium heat for 5-7 minutes on each side. Enjoy on an HV burger bun.

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